Amount of Vitamin B-12, added in Corn flour, whole-grain, yellow

Cereal Grains and Pasta

In 100 g (Grams) of Corn flour, whole-grain, yellow there is 0 µg of Vitamin B-12, added. Change amount

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Vitamin B-12, added

Vitamin B-12, added is a nutrient present in many other foods. The below table lists foods high in Vitamin B-12, added other than Corn flour, whole-grain, yellow.

Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Energy Bar, all flavors 10.71 µg
Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS, honey roasted 9.67 µg
Beverages, UNILEVER, SLIMFAST Shake Mix, powder, 3-2-1 Plan 8.08 µg
Beverages, UNILEVER, SLIMFAST Shake Mix, high protein, whey powder, 3-2-1 Plan, 8.08 µg
Formulated bar, SLIM-FAST OPTIMA meal bar, milk chocolate peanut 7.9 µg
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Protein Performance Bar, Caramel Nut Rush 7.4 µg
Cereals ready-to-eat, MALT-O-MEAL, Fruity DYNO-BITES 6.9 µg
Cereals ready-to-eat, GENERAL MILLS, CHEERIOS 6.77 µg
Cereals ready-to-eat, MALT-O-MEAL, GOLDEN PUFFS 6.67 µg
Formulated bar, LUNA BAR, NUTZ OVER CHOCOLATE 6.4 µg
Formulated bar, POWER BAR, chocolate 5.6 µg
Cereals ready-to-eat, POST, GOLDEN CRISP 5.6 µg
Cereals ready-to-eat, POST, FRUITY PEBBLES 5.56 µg
Cereals ready-to-eat, RALSTON CRISP RICE 5.45 µg
Cereals ready-to-eat, RALSTON TASTEEOS 5.36 µg
Cereals ready-to-eat, chocolate-flavored frosted puffed corn 5.29 µg
Cereals ready-to-eat, frosted oat cereal with marshmallows 5.29 µg
Cereals ready-to-eat, POST, COCOA PEBBLES 5.2 µg
Cereals ready-to-eat, POST, GRAPE-NUTS Flakes 5.2 µg
Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS, pecan bunches 5.2 µg

Corn flour, whole-grain, yellow

Corn flour, whole-grain, yellow is a type of Cereal Grains and Pasta. The most significant nutrients in Corn flour, whole-grain, yellow are listed below.

Water 10.91 g 10.91%
Energy (calorie) 361 kcal
Energy (joule) 1510 kJ
Protein 6.93 g 6.93%
Total lipid (fat) 3.86 g 3.86%
Ash 1.45 g 1.45%
Carbohydrate, by difference 76.85 g 76.85%
Fiber, total dietary 7.3 g 7.3%
Sugars, total 0.64 g 0.64%
Calcium, Ca 7 mg 0.01%
Iron, Fe 2.38 mg
Magnesium, Mg 93 mg 0.09%
Phosphorus, P 272 mg 0.27%
Potassium, K 315 mg 0.32%
Sodium, Na 5 mg
Zinc, Zn 1.73 mg
Copper, Cu 0.23 mg
Manganese, Mn 0.46 mg
Selenium, Se 15.4 µg
Vitamin C, total ascorbic acid 0 mg

Nutrients in Corn flour, whole-grain, yellow